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- https://www.brownmed.com/blog/cryotherapy/4-health-benefits-of-cold-therapy/
- https://www.ncbi.nlm.nih.gov/books/NBK279298/
- https://www.medicalnewstoday.com/articles/248423.php
- Waterman et al: Efficacy of Combined Cryotherapy and Compression Compared with Cryotherapy Alone. The Journal of Knee Surgery. Vol 25. No. 2, 2012.
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- Murgier J. et al: Cryotherapy With Dynamic Intermittent Compression Improves Recovery From Revision Total Knee Arthroplasty. Journal of Arthroplasty, 2017.
- Leegwater, NC et al: Cryocompression Therapy After Elective Arthroplasty of the Hip. Hip International, 2012.
- Su E.P et al: A Prospective, Multi-Center, Randomized Trial To Evaluate the Efficacy of a Cryopneumatic Device on Total Knee Arthroplasty Recovery. Journal of Bone and Joint Surgery, 2012.
- Knight KL. Cryotherapy in sport injury management. 1995. Human Kinetics, Champaign, IL.
- Sabiston KB et al. The effects of intermittent compression and cold on reducing edema in postacute ankle sprains. Journal of Athletic Training. 1992;27(2):140.
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- Schaser K-D, Stover JF, Melcher I et al. Local cooling restores microcirculatory hemodynamics after closed soft-tissue trauma in rats. J Trauma. 2006;61(3):642-649.
- Dahl J, Li J, Bring DK-I, Renström P, Ackerman PW. Intermittent pneumatic compression enhances neurovascular ingrowth and tissue proliferation during connective tissue healing. A study in the rat. J Orthop Res. 2007;25:1185-1192.
- Hochberg J: “A Randomized Prospective Study to Assess The Efficacy of Two Cold Therapy Treatments Following Carpal Tunnel Release”, Journal of Hand Therapy 2001.
- Saito N, et al: “Continuous Local Cooling For Pain Relief Following Total Hip Arthroplasty”, The Journal of Arthroplasty, 2004.
- Morsi E: Continuous-Flow Cold Therapy After Total Knee Arthroplasty, The Journal of Arthroplasty, 2002.
- Singh H et al: “The Efficacy of Continuous Cryotherapy On the Postoperative Shoulder: A Prospective, Randomized Investigation”, Journal of Shoulder Elbow Surgery, 2001.
- Bech, M et al: “Device or Ice: The Effect of Consistent Cooling Using a Device Compared With Intermittent Cooling Using an Ice Bag After Total Knee Arthroplasty.” Physiotherapy Canada, Volume 67, Number 1.
- Block, JE: Cold and Compression In the Management of Musculoskeletal Injuries and Orthopedic Operative Procedures: A Narrative Review, Dove Press Journal/Open Access Journal of Sports Medicine, July 6 2010.
Ask your doctor about cold therapy risks
Any cold therapy product can cause serious injury if improperly used. Please ensure you have received proper instructions from your doctor and understand the risk before using any cold therapy device or gel pack. Only use cold therapy products as prescribed by your healthcare provider.